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ertified Qigong Master Judi Hason studied with many illustrious Masters, both in the U.S. and at Wudang Mountain in the northwestern part of Hubei Province of China. Wudang Mountain has been considered a spiritual sanctuary for over 2,000 years and is the primary center for Taoist Internal Martial Arts in China.

I had the great privilege and joy of studying weekly with Judi for over six years. I got to experience first-hand the power of these forms and techniques and the philosophies and physiological principles behind them.

According to Chinese medicine, Chi is as real as blood and other physical effects, so when we practice Qigong, the more clearly we visualization our Chi, the more effectively we can utilize its movement within us to achieve a harmonious balance of good health and overall well-being. We are taught to use a visualization of Chi that works for us. It can be a brightly colored ball or it can be traveling trails of light.

Light Painting as Teaching Tool

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t takes years of disciplined practice to be in tune with Chi as a 3-dimensional physical element. It is pulled like a silk scarf, pushed like heavy rock, scooped up like water or folded over like dough. The Chi “ball” as Judi sometimes refers to it, is visualized as traveling inside the body along meridian lines, as well as outside of the body as the student moves it around (and around in it) in all directions, back and forth, reaching up and sweeping down in space.

After showing some of these images to Judi’s students, one of them came up to me afterwards. Through tears, she told me that these images were a glimpse into a realm that for her has no words to describe it, but for which she has a strong and very personal connection, love and respect.